Tag Archives: twitter

Tracking your calorie intake

May 5, 2009 – 5:04 pm

I receive a number of emails and phone calls each day, inquiring about how one can really track their caloric intake vs. their calorie burn, each day.  Well I’ve been using a wonderful website, that just has to be shared.
It’s called Myfitnesspal.com.  From what I’ve discovered, it is a wonderful tool in truly tracking what [...]

By choose2befit | Posted in Workout Programs, nutrition | Also tagged , , , , , , , , , | Comments (2)

My Interview with NYC Personal Trainer – Natasha Linton

April 14, 2009 – 4:23 pm

 
I’ve had the great fortune of “tweeting” with New York based, personal trainer, Natasha Linton, after meeting on Twitter.  We both share a similar passion for fitness and healthy living, so naturally, I wanted to get her perspective on what drives her to do what she does, so well, and how this great passion has [...]

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