Tag Archives: Shakeology

See What Doctor’s Are Saying About Shakeology®!

As I’ve always known, Shakeology is a great product and have a far better respect for it, after listening to Carl’s wife, Isabelle, co-creator of Shakeology, speak to the integrity behind the product and it’s birth.

Shakeology continues to evolve, and as it does, more and more lives will be impacted from it’s great many health [...]

The Science Behind the Shakeology® 3-Day Cleanse

*This was recently discussed in last week’s “3-Day Shakeology Explained”, webinar, and since so many missed it or had questions, I wanted to post this written explanation by Steve Edwards, one of the masterminds behind this amazing cleanse.  For more information or to view my experience, visit my website and check out My Blog.

I like [...]

Shakeology FAQ’s – Part 2

Shakeology FAQ’s – Part 2!

I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires.  This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED.

Q:  (Part 1) If [...]

Shakeology 3-Day Cleanse

SHAKEOLOGY 3-DAY CLEANSE:

Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, it will be used three times a day for three days. (Click here to learn more about Shakeology).

The Shakeology Cleanse is meant to jump start you in your fitness, break a plateau [...]

Delicious Holiday Shakeology Recipes – YUMMY!!!

Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology® ® recipes:
Thin Mint Treat
1 scoop chocolate Shakeology®
1 1/2 cups cold water
1 tsp peppermint extract
1 cup ice (or to taste)
Blend till frothy and enjoy!
Nutrition Info:
152 calories
17 grams protein
17.5 grams carbohydrate
3 grams fiber
1 gram fat

Fall [...]

Malika Duke Interview’s me on Shakeology®, Eating & P90X® Results and Recovery

I was honored when Malika had asked to interview me on Shakeology® and my thoughts and experience with the product.  I had sent her a sample of each the Greenberry and Chocolate flavor, and as anyone should, she wanted to do her homework to find out the true health benefits from this renowned product.

Naturally, we [...]

How do I get more Energy?

I’ve been asked this question in more ways than one, and after talking through it with each person, I decided to make a post about it – well and through great suggestion from a good friend.

Who doesn’t want more energy?

I’m afraid people feel like they need to settle with the lack of energy, because they [...]

What is a Beachbody Coach – FAQ

There are many questions that come with the many wonderful attributes of being a Beachbody Coach. I wanted to take the opportunity to post the most popular questions of what’s involved as a Beachbody Coach. If you have others, please send me a message and ask away – there are NO secrets to this business. [...]

SHAKEOLOGY® – My Personal Review of Beachbody’s Newest Product

As always, I’m the biggest skeptic when it comes to new products, a growing fascination with any one thing, whether it be fashion, fitness or social groups.  So, of course, although I’m probably Beachbody’s #1 fan at this point, I held a little hesitation towards their newest product;  Shakeology® – The Healthiest Meal of the [...]