*This was recently discussed in last week’s “3-Day Shakeology Explained”, webinar, and since so many missed it or had questions, I wanted to post this written explanation by Steve Edwards, one of the masterminds behind this amazing cleanse. For more information or to view my experience, visit my website and check out My Blog.
Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology® ® recipes:
Thin Mint Treat
1 scoop chocolate Shakeology®
1 1/2 cups cold water
1 tsp peppermint extract
1 cup ice (or to taste)
Blend till frothy and enjoy!
Nutrition Info:
152 calories
17 grams protein
17.5 grams carbohydrate
3 grams fiber
1 gram fat
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Fall [...]
When will Shakeology be available for sale in Canada?
As of May 7, 2009, we are able to ship Shakeology orders to Canada.
Should I continue to take Activit® or other multivitamins along with Shakeology?
Because of the way Shakeology is formulated, one shake pretty much covers your body’s normal daily requirement for vitamins and minerals. [...]
As always, I’m the biggest skeptic when it comes to new products, a growing fascination with any one thing, whether it be fashion, fitness or social groups. So, of course, although I’m probably Beachbody’s #1 fan at this point, I held a little hesitation towards their newest product; Shakeology® – The Healthiest Meal of the [...]
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