Tag Archives: minerals

Cucumber Fun Facts

Who knew cucumbers were good for more things than just our health?  Yup, anything from curing a hangover, bad breath and CELLULITE??!!  Yup, this was an interesting article that was shared with me, so in turn, I had to share with you all.    I knew cucumbers were good for you, but this just takes [...]

The Science Behind the Shakeology® 3-Day Cleanse

*This was recently discussed in last week’s “3-Day Shakeology Explained”, webinar, and since so many missed it or had questions, I wanted to post this written explanation by Steve Edwards, one of the masterminds behind this amazing cleanse.  For more information or to view my experience, visit my website and check out My Blog.

I like [...]

Shakeology FAQ’s – Part 2

Shakeology FAQ’s – Part 2!

I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires.  This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED.

Q:  (Part 1) If [...]

Shakeology® – 4 PACK TRIAL

 
Shakeology® – The Breakthrough

Why you need Shakeology® – NOW!

 
Shakeology can help you:

Lose weight
Reduce cravings
Increase energy and stamina
Promote healthy digestion and regularity
Lower cholesterol1

Tastes delicious, too.

 
 

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Delicious Holiday Shakeology Recipes – YUMMY!!!

Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology® ® recipes:
Thin Mint Treat
1 scoop chocolate Shakeology®
1 1/2 cups cold water
1 tsp peppermint extract
1 cup ice (or to taste)
Blend till frothy and enjoy!
Nutrition Info:
152 calories
17 grams protein
17.5 grams carbohydrate
3 grams fiber
1 gram fat

Fall [...]

How do I get more Energy?

I’ve been asked this question in more ways than one, and after talking through it with each person, I decided to make a post about it – well and through great suggestion from a good friend.

Who doesn’t want more energy?

I’m afraid people feel like they need to settle with the lack of energy, because they [...]

Shakeology® – Frequently Asked Questions…ANSWERED!

When will Shakeology be available for sale in Canada?
As of May 7, 2009, we are able to ship Shakeology orders to Canada.

Should I continue to take Activit® or other multivitamins along with Shakeology?
Because of the way Shakeology is formulated, one shake pretty much covers your body’s normal daily requirement for vitamins and minerals. [...]

SHAKEOLOGY® – My Personal Review of Beachbody’s Newest Product

As always, I’m the biggest skeptic when it comes to new products, a growing fascination with any one thing, whether it be fashion, fitness or social groups.  So, of course, although I’m probably Beachbody’s #1 fan at this point, I held a little hesitation towards their newest product;  Shakeology® – The Healthiest Meal of the [...]