I can hardly wait for this to come out! Check out how Turbo Fire will fire up your fat loss and blast through that plateau.
Burn up to 9x more fat than with regular cardio doing TurboFire. Featuring High Intensity Interval Training (HIIT), these 12 workout classes make you sweat with the hottest music and moves. [...]
As I’ve always known, Shakeology is a great product and have a far better respect for it, after listening to Carl’s wife, Isabelle, co-creator of Shakeology, speak to the integrity behind the product and it’s birth.
Shakeology continues to evolve, and as it does, more and more lives will be impacted from it’s great many health [...]
*This was recently discussed in last week’s “3-Day Shakeology Explained”, webinar, and since so many missed it or had questions, I wanted to post this written explanation by Steve Edwards, one of the masterminds behind this amazing cleanse. For more information or to view my experience, visit my website and check out My Blog.
I’ve had so many great questions, as of late, about Shakeology®, so I figured I’d post them here to hopefully help others that may have the same inquires. This is Part 2, so be sure to check out the original post – Shakeology ® – Frequently Asked Questions….ANSWERED.
Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, it will be used three times a day for three days. (Click here to learn more about Shakeology).
The Shakeology Cleanse is meant to jump start you in your fitness, break a plateau [...]
I was honored to be asked by Certified Personal Organizer®, D. Allison Lee, to do a guest blog piece on her website on “How to Make Time for Exercise”. After some self-doubt on my own organization, I knew that I had mastered making time for exercise – even as a busy Mom of 2 active [...]
I got the bulk of this recipe from my new favorite magazine – Oxygen Magazine - from their Collection Issue: Glutes. I did switch it up slightly, so I’ll pat myself on the back for a job well done. ((pat pat))
Ok, with much anticipation, here is the most delicious and [...]
Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology® ® recipes:
Thin Mint Treat
1 scoop chocolate Shakeology®
1 1/2 cups cold water
1 tsp peppermint extract
1 cup ice (or to taste)
Blend till frothy and enjoy!
Nutrition Info:
152 calories
17 grams protein
17.5 grams carbohydrate
3 grams fiber
1 gram fat
—
Fall [...]
I’ve been asked this question in more ways than one, and after talking through it with each person, I decided to make a post about it – well and through great suggestion from a good friend.
Who doesn’t want more energy?
I’m afraid people feel like they need to settle with the lack of energy, because they [...]
Interested in learning the "HOW TO's" of nutrition? Tonight's webinar, hosted by Mark Briggs, will be all you... http://fb.me/CFkLxf2G5 hours ago
Don't forget about tomorrow's Round 42 Release PAR-TAY/Pre-Funk to Chalene's workout/Tribute to the long weekend... http://fb.me/yPD8loDJ6 hours ago
@graveidea No one said you couldn't do more than the 100 a day! :) I end up doubling/tripling up. :) 8 hours ago
Hey! You a P90X grad? Wonder what's next? Tony Horton's P90X One-on-One series: http://bit.ly/P90XOneonOne. 10 hours ago
You a P90X'er? Turbo Jams? INSANITY or 10 Min Trainer? Turn your fitness, into a business. Join me as a Beachbody Coach. http://financiallyf 16 hours ago
