Monthly Archives: March 2010

Shakeology 3-Day Cleanse

SHAKEOLOGY 3-DAY CLEANSE:

Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, it will be used three times a day for three days. (Click here to learn more about Shakeology).

The Shakeology Cleanse is meant to jump start you in your fitness, break a plateau [...]

How to Make time for Exercise

I was honored to be asked by Certified Personal Organizer®, D. Allison Lee, to do a guest blog piece on her website on “How to Make Time for Exercise”.   After some self-doubt on my own organization, I knew that I had mastered making time for exercise – even as a busy Mom of 2 active [...]