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	<title>Comments on: Top 7 Tips to a Tigher and Stronger Mid-Section</title>
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		<title>By: choose2befit</title>
		<link>http://choose2befit.com/2010/01/16/top-7-tips-to-a-tigher-and-stronger-mid-section/comment-page-1/#comment-496</link>
		<dc:creator>choose2befit</dc:creator>
		<pubDate>Sat, 23 Jan 2010 01:02:38 +0000</pubDate>
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		<description>Well, that may have to be the first step! :)</description>
		<content:encoded><![CDATA[<p>Well, that may have to be the first step! <img src='http://choose2befit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Zac</title>
		<link>http://choose2befit.com/2010/01/16/top-7-tips-to-a-tigher-and-stronger-mid-section/comment-page-1/#comment-495</link>
		<dc:creator>Zac</dc:creator>
		<pubDate>Sat, 23 Jan 2010 00:43:53 +0000</pubDate>
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		<description>I would love to have a tight midsection, but I can never give up oreos!</description>
		<content:encoded><![CDATA[<p>I would love to have a tight midsection, but I can never give up oreos!</p>
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