Well as Fall is upon us, so does the cold & flu season. Don’t even get me started with the topic of the Swine Flu!!! I felt my first indication of Fall with the onset of a sore throat – which was HORRIBLE timing, being that I had a full weekend of workouts to achieve [...]
I’ve been asked this question in more ways than one, and after talking through it with each person, I decided to make a post about it – well and through great suggestion from a good friend.
Who doesn’t want more energy?
I’m afraid people feel like they need to settle with the lack of energy, because they [...]
An amazing article I had to re-post that one of my favorite fitness celebs posted – Chalene Johnson. For me, it was my “ah-ha” and for others that I’ve shared this with, it re-settled their discourage and kept them charging forward with their respective workout program and goals. DON’T GIVE UP and get [...]
I get this question asked to me A LOT! So, in the effort to hopefully help others that have this very same question and are looking for something that is suited to their own fitness style and ability, I thought I’d break it down a bit:
Let’s start with the basics:
1. What’s your current level [...]
Are you looking to be become a Beachbody Coach? Are you currently a Beachbody Coach and looking to better structure your business or discover other strategies? Did you miss our last Team call?
Don’t miss out on any further pertinent information that I PROMISE will accelerate your business, if you apply it. It’s one thing to [...]
